I have found over my lifetime that women's bodies are discussed in either exaulted ways or taboo and shamed. When female-born bodies start to experience dysfunction after having a baby, their concerns are typically brushed off by those they confide in (including their medical provider) or they are given advice that does not apply to their situation. Having an actual Pelvic Floor Physical Therapist walk you through the anatomy, changes that occur, and the results of those changes are important to understand your postpartum body. 

The content in these courses builds your education on how many parts and systems in the body can contribute to urinary leakage. Though the pelvic floor is the ultimate "culprit", it is so important to know how posture, breathing, abdominal and pelvic organs, as well as pressure systems create the pelvic floor dysfunction that leads to urinary leakage. 

Due to those deeply rooted societal shame female-born bodies experience  throughout their entire lives, it's hard to know when and where to talk about urinary incontinence. I'll give you the terminology to use with your provider(s), how to feel comfortable discussing this with your family and friends, and how to make peace within yourself as you navigate this journey. 

The courses provide a lot of insight as to what's going on anatomically, how to articulate what's going on with your body after having a baby, and taking the first steps on managing your urinary incontinence. There is also the option of working with me one on one to get right to the matter of tailoring your journey for your specific needs.